Hello Yogis and Yoginis,
Here is a round up of my latest class info, new block dates,
half term break, end of term special, 1-2-1’s and Yoga Therapy.
Tuesday and Thursday classes will break for half term
this year so no classes on 29th and 31st October, there
will be a Friday class on the 1st November.
End of term special with Yoga Nidra (and chocolate!) 13th
December.
Class Info & Dates
Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
(upstairs room)
Next block
5th November - 10th December, 6
weeks for £42 or early bird price of £39
This class still continues to get fully booked, so please
let me know if you don’t currently come on a Tuesday and would like a space on
my drop in waiting list.
The drop-in price for this class is £8, booking will be
necessary as spaces are limited, If you want to guarantee your space please
sign up for a block of classes.
Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am –
10.30am (upstairs room)
Until 12th December (No class 31st October and 21st
November)
This is a drop in class you can just pop along and enjoy a lovely morning practice at MNS.
This is a drop in class you can just pop along and enjoy a lovely morning practice at MNS.
The drop-in price for this class is £7 or you can save and
buy a 5 class pass for £32 (valid for 2 months,adjustments will be made to take in to account holidays).
Thursday Evening Yoga
Bollington Art Centre, Main Hall, 8pm – 9.30pm
Next block
7th November - 12th December (No class 21st
November), 5 weeks for £35 or early bird price of £32.50
The drop-in price for this class is £8, booking is necessary
as spaces are limited. If you want to guarantee your space please sign up for a
block of classes.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
Until 13th December. (No class 22nd November)
The drop-in price for this class is £7 or you can save and
buy a 5 class pass for £32 (valid for 2 months,
adjustments will be made to take in to account holidays).
Friday Afternoon Yoga: End of term special with Yoga
Nidra,
Friday 13th December, at the usual drop in
cost of £7.
A slightly extended class to incorporate a 20-minute Yoga
Nidra, this has become a popular Friday afternoon end of term tradition and yes
there will be chocolate!
The class is at 1.45pm – 3.15pm at the Civic Hall and
everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is
a deeply restful guided meditation technique practiced while laying comfortably
in Savasana, please bring a blanket or two.
Therapeutic Yoga, one to one classes
For those who don’t know I teach 1-2-1 individual yoga
classes and therapeutic yoga sessions. Starting at £35 per session.
These sessions could be suitable for those who have or are
recovering from illness or injury, are a beginner or coming back to yoga and
would like some 1-2-1 practice before joining a group class, or for any other
reason a group class may not suit you. If you are interested or know of someone
who may be, just call or email to discuss.
Yoga Therapy
I will be seeking my 3rd Yoga Therapy case
study client to commences late December/early January, this is my last training
cases study and can be any issue/health and well-being concern. If you would be
interested in trying, or know anyone who might benefit from some 1-2-1 Yoga Therapy, please email for further details, no prior yoga experience is necessary.
Booking for any of these classes can be made in advance by
e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments for blocks should be made on or before the first
class in the block, by cash, cheque or bank transfer, details on request.
Early bird price available when booking at least 1 full
week in advance of start date.
Namaste
Deborah
You can also keep update with my classes and workshops on my Facebook
page,
https://www.facebook.com/YogaWithDebs/
https://www.facebook.com/YogaWithDebs/
