Thursday Evening Yoga starting 23rd January: New time 7pm - 8.30pm

January Classes

  Wishing you all a lovely Christmas and New Year.

All my classes are finished now for 2019 but here is a reminder of my class start dates for 2020.

Tuesday evening 7th January, 7.30pm - 9pm -

Provisionally Fully Booked

Friday Afternoon 10th January, 1.45pm - 3pm

Thursday Morning 16th January, 9.30am - 10.30am

Thursday Evening 23rd January, 7pm - 8.30pm NEW TIME

I am taking bookings now for the Tuesday (wait list) and Thursday evening classes, don't forget there is an early bird price on these for payments in advance.

Last class dates for 2019 and class dates for 2020

Hi Yogis and yogini,

I just wanted to give you a quick update on class finishing and restart dates before Christmas is upon us, class sign up list for January will be out this week.

I am looking at changing the time of Thursday Evening yoga in January to  7pm – 8.30pm Or 7.30pm – 9pm, if anyone has a preference or the earlier start would cause them a problem could you please let me know. ASAP.

Tuesday Evening Yoga at Mother Nature Sanctuary finishes on 10^th of December and will start again on the 7^th of January

Thursday Morning Yoga at Mother Nature Sanctuary finishes on 12^th of December and will start again on the 16^th of January

Thursday Evening Yoga at Bollington Arts Centre finishes on 12^th of December and will start again on the 23^th of January

Friday Afternoon Yoga at Civic Hall finishes on 13^th of December and will start again on the 10^th of January

Don’t forget the Friday Afternoon Yoga: End of term special with Yoga Nidra,

Friday 13^th December, at the usual drop in cost of £7.

A slightly extended class to incorporate a 20-minute Yoga Nidra, this has become a popular Friday afternoon end of term tradition and yes there will be chocolate!

The class is at 1.45pm – 3.15pm at the Civic Hall and everyone is welcome.

Yoga Nidra or yogic sleep as it is sometimes referred to, is a deeply restful guided meditation technique practiced while laying comfortably in Savasana, please bring a blanket or two.