Thursday 27 December 2018

New Year Classes

Bookings can be made in advance to Yoga with Deborah,

telephone or text on 07772967746 or email info@yogawithdeborah.co.uk
Classes will be suitable for all including beginners and all equipment will be provided.

Thursday 20 December 2018

End of Term Special

Friday Afternoon Yoga: End of term special, Chocolate & Ginger.
A smooth grounding practice with just a hint of spice rounding off with a seasonal Yoga Nidra
Friday 21th December, at the usual drop in cost of £7 (and included with the 5 class pass)
This Friday Afternoon Yoga before the Christmas break I am doing a slightly extended class to incorporate a 20-minute Yoga Nidra. The class is at 1.45pm – 3.15pm in the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is a deeply restful guided meditation technique practiced while laying comfortably in Savasana.

Wishing everyone a very Merry Christmas 

and a Happy New Year from

Yoga with Deborah x

Wednesday 21 November 2018

Newsletter: Winter 2018/19


Hello Yogis and Yoginis,
As we are heading towards the Christmas break I just wanted to update you with the new dates for January and let you know what is left to come. I have new blocks starting Tuesday and Thursday evenings next week and the week after which will be shorter than usual to take us up to Christmas. (dates below) The last class off each block may incorporate the seasonal Yoga Nida I am planning for the Friday special class if the class consensus is positive.

Friday Afternoon Yoga: End of term special, Chocolate & Ginger.
A smooth grounding practice with just a hint of spice rounding off with a seasonal Yoga Nidra
Friday 21th December, at the usual drop in cost of £7 (and included with the 5 class pass)
On the last Friday Afternoon Yoga before the Christmas break I am doing a slightly extended class to incorporate a 20-minute Yoga Nidra. The class is at 1.45pm – 3.15pm in the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is a deeply restful guided meditation technique practiced while laying comfortably in Savasana.

Class Dates
Tuesday Evening Yoga, next blocks
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
27th November – 18th December, 4 weeks for £25
This block is already fully booked but I may have some dates available, so please get in touch if you would like adding to my waiting list.
8th January – 12th February, 6 weeks for £39
The drop-in price for this class is £7.50, booking will be necessary as spaces are limited, If you want to guarantee your space please sign up for a block of classes.

Thursday Evening Yoga next block
Bollington Art Centre, Main Hall, 8pm – 9.30pm
6th December – 20th December 3 weeks for £19
Open to bookings.
Don’t forget there are still two classes left on the current Thursday block 22nd  and 29th of November, morning and evening with space available.
The Thursday Morning Yoga at Bollington Art Centre, Main Hall, 10.15am – 11.30am will take a break  after that for the time being. If you would be interested in this class in the new year please let me know.
17th January – 21st February 6 weeks for £39
The drop-in price for this class is £7.50, booking is advisable as spaces are limited. If you want to guarantee your space please sign up for a block of classes.

Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one of your pre-paid classes you may make up the class (availability allowing) within the block dates by attending one of my other classes. Please just let me know in advance so I can make sure I have space in the class you would like to attend.

Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
11th January – 12th April (no class on the 8th March)
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 3 months, adjustments will be made to take in to account holidays)

Booking for any of these classes can be made in advance by e-mailing: info@yogawithdeborah.co.uk or text or call me on 07772967746.
Payments should be made on or before the first class in a block, by cash, cheque or in advance by bank transfer, details on request.

Therapeutic Yoga and one to one classes
I am also making some time available to offer 1- 2- 1 appointments for individual yoga classes and therapeutic yoga sessions. These sessions could be suitable for those who have or are recovering from illness or injury, are a beginner or coming back to yoga and would like some 1-2-1 practice before joining a group class, or for any other reason a group class may not suit you. If you are interested or know of someone who may be, just call or email to discuss.


Namaste
Deborah

Thursday 11 October 2018

New Class Blocks

Class Blocks will be ending this week.
The new Tuesday Block is starting strait away at MNS 16th of October - 20th November. This Block is already fully signed up but it you do want Tuesday classes please let me know and I will add you to my waiting list.
The Thursday Classes are taking a week off due to the Hall being in use by the Festival Players.
The new Thursday Blocks morning and evening will start on the 25th of October - 29th of November.
I am taking bookings now for these classes.
Can I please ask that block bookings are paid for in advance or no later than the first class in the block. If you would like my details to make a bank transfer please let me know.

Bookings can be made in advance to Yoga with Deborah,
telephone or text on 07772967746 or email info@yogawithdeborah.co.uk

Friday 28 September 2018

Yoga at Bollington Arts Centre

I still have some spaces on my public classes at the lovely Bollington Arts Centre, there are two weeks left of the current block but drop in spaces are available.
The new six week block for these classes will start on the 25th of October if you would like to book.

Thursday 30 August 2018

Back to Class


It’s all back to class next week with my August break coming to an end so if you are thinking of starting yoga, or coming back to classes and have not yet booked on please get in touch on -

Telephone or text on 07772967746


Tuesday Evening Yoga: 7.30 – 9pm at Mother Nature Sanctuary – FULLY BOOKD (waiting list only) 

*NEW CLASS* Thursday Morning Yoga: 10.15am – 11.30am at Bollington Arts Centre (Main Hall) – spaces left for the 6 week block, drop ins welcome.


Thursday Evening Yoga: 8pm – 9.30pm at Bollington Arts Centre (Main Hall)   a few spaces left for the 6 week block, I usually have some drop in availability but booking is advisable.


Friday Afternoon Yoga: 1.45 – 3pm at Bollington Civic Hall, space left drop ins welcome. 5 Class Passes available.

All classes are suitable for beginners but if you are unsure which class may suit you best just contact me to discuss any concerns you may have.
There is a yoga practice suitable for everybody and if I don’t feel I have the right class for you at the moment I may be able to make some recommendations.


Wednesday 15 August 2018

New Thursday Morning Class

A brand new morning Hatha Yoga Class beginning on the 6th September,
10.15 - 11.30pm in the Main Hall at the Arts Centre.
The classes will cost £36 for a block of six.
There will be a drop-in price for this class of £7, booking is advisable as spaces are limited. If you want to guarantee your space please sign up for a block of classes and take advantage of the discount it offers.
Classes will be suitable for all including beginners and all equipment will be provided.

Saturday 28 July 2018

Newsletter July2018


Yoga with Deborah
Newsletter: July 2018

Hello Yogis and Yoginis,
As my regular classes are coming towards the summer break I just wanted to update you with the new dates for autumn and let you know what is left to come.
It will be the last Thursday class this week on the 19th and the last Tuesday class is next week on the 24th.
I am not going to be moving the Thursday class to another location for August as I mentioned in the last newsletter as there has not been enough interest to make it work.

The Friday class finishes this week with a special extended class:-
Friday Afternoon Yoga: End of term special with Yoga Nidra
Friday 20th July, at the usual drop in cost of £6.80.
This Friday is the last Friday Afternoon Yoga before the summer break so I am doing a slightly extended class to incorporate a 20-minute Yoga Nidra. The class is at 1.45pm – 3.15pm at the Civic Hall and everyone is welcome.
It may be a good opportunity for those who have prepaid classes (Tuesday and Thursdays) this current block to make up for missed sessions.

Yoga Nidra or yogic sleep as it is sometimes referred to, is a deeply restful guided meditation technique practiced while laying comfortably in Savasana.

Dates for September
Tuesday Yoga next block
The change of location confirmed!
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
4th June – 9th October, six weeks for £37.50.
The drop-in price for this class of £7.30, booking will be necessary as spaces are limited, If you want to guarantee your space please sign up for a block of classes.
THIS CLASS IS FULLY BOOKED

Thursday Yoga next block
Bollington Art Centre, Main Hall, 8pm – 9.30pm
6th September – 11th October six weeks for £37.50.
The drop-in price for this class of £7.30, booking is advisable as spaces are limited. If you want to guarantee your space please sign up for a block of classes.

Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one of your pre-paid classes you may make up the class (availability allowing) within the block dates by attending one of my other classes. Please just let me know in advance so I can make sure I have space in the class you would like to attend.
So if you have to miss, say a Tuesday class one week you could take a Tuesday and a Thursday or Friday the next week.
Or you can ask for a straight swap in any particular week.

Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
7th of September – 21st December (no class on the 5th October and the 16th of November)
The drop-in price for this class is £6.80 or you can save and buy a 5 class pass for £30 (valid for 3 months, adjustments will be made to take in to account holidays)

Booking for any of these classes can be made in advance by e-mailing: info@yogawithdeborah.co.uk or text or call me on 07772967746.
Payments can be made at the first class in a block, by cash or cheque or in advance by bank transfer, details on request.

Hope you all have a lovely summer break and keep on practicing,
Namaste
Deborah