Hello Yogis and Yoginis,
As we head further into Spring and hopefully towards some
nice weather I just wanted to update you regarding my current classes and those
up and coming.
Thursday Morning Yoga is
back!
The new Thursday morning class will be in the upstairs room
at Mother Nature Sanctuary (where I hold the Tuesday evening class).
It’s a little earlier than last
time, 9.30am – 10.30am and will cost £7 for a drop in or £32 for a 5 class pass.
Places will be limited to 12 so block booking is advisable but drop in attendance is welcome, you can simply message, text or email me to book on in advance of the class.
Places will be limited to 12 so block booking is advisable but drop in attendance is welcome, you can simply message, text or email me to book on in advance of the class.
The class
starts on the 28th March and is open for booking now, please get in touch if you are interested.
Bollington Festival dates
affecting Thursday Evening and Friday Afternoon Classes
The Arts Centre and Civic Hall
are both reserved for festival events
and as such there will be no Thursday evening and
Friday afternoon during the Festival period.
The dates affected are Thursday 16th and 23rd
May and Friday 17th and 24th May
NB, because of this I am continuing classes over the
Easter holiday period, if you have known dates away and would like a shorter
block booking please ask or email me.
I do try to be as flexible as I can, (I am sure there is a
yoga joke there!).
Class Date Information –
current and next blocks.
Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
(upstairs room)
19th February – 26th March, 6
weeks for £39
Next Block- 2nd April – 21th May,
8 weeks for £52
4th June - end date for summer break TBD
The drop-in price for this class is £7.50, booking will
be necessary as spaces are limited, If you want to guarantee your space
please sign up for a block of classes.
Thursday Evening Yoga
Bollington Art Centre, Main Hall, 8pm – 9.30pm
28th February - 4th April, 6 weeks for £39
Next Blocks – 11th April – 9th May,
5 weeks for £32.50 (short due to the festival)
30th May – 18th July, 8 weeks
for £52
The drop-in price for this class is £7.50, booking is
advisable as spaces are limited. If you want to guarantee your space please
sign up for a block of classes.
Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am –
10.30am (upstairs room)
28th March - 2nd May
Next Blocks TBD
The drop-in price for this class is £7, drop in attendance is welcome, you can simply message,
text or email me to book on in advance of the class or you can take a 5 class pass for £32.
Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one of
your pre-paid classes you may make up the class (availability allowing) within
the dates of your pre-paid block by attending one of my other classes.
Please just let me know in advance so I can make sure I have space in the class
you would like to attend.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
11th January – 12th April (no class on
the 8th March)
19th April – 12th July (no classes on
17th, 24th May and 6th June )
The drop-in price for this class is £7 or you can save and
buy a 5 class pass for £32 (valid for 3 months,
adjustments will be made to take in to account holidays)
Friday Afternoon Yoga: Good Friday Special
The 19th of April is on Good Friday so I will be
doing a slightly extended class to incorporate a 20-minute Yoga Nidra. The
class is at 1.45pm – 3.15pm at the Civic Hall and everyone is welcome.
It may be a good opportunity for those who have prepaid
classes (Tuesday and Thursdays) this current block to make up for missed sessions.
Yoga Nidra or yogic sleep as it is sometimes referred to is
a deeply restful guided meditation technique practiced while laying comfortably
in Savasana.
Therapeutic Yoga and one to one classes
I am also making some time available to offer 1- 2- 1 appointments
for individual yoga classes and therapeutic yoga sessions. These sessions could
be suitable for those who have or are recovering from illness or injury, are a
beginner or coming back to yoga and would like some 1-2-1 practice before
joining a group class, or for any other reason a group class may not suit you.
If you are interested or know of someone who may be, just call or email to
discuss.
Booking for any of these classes can be made in advance by
e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments should be made on or before the first class in a
block, by cash, cheque or in advance by bank transfer, details on request.
Namaste
Deborah
