Thursday Evening Yoga
Please email email@example.com if you would like to be added to the wait list or you can join us on Zoom.
Evening Zoom class.
Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.