Thursday Evening Yoga
Due to Covid-19 Regulations booking is essential for this class the room places are limited.
Thursday Room Booking Link
Zoom Booking Link
Thursday
Evening Zoom class.
07:00 PM
07:00 PM
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUrduuhrz4vH9xcbBcB4vzUlI0zwwyGvykX
After registering, you will receive a confirmation email containing information about joining the meeting.
Thursday Evening Yoga
Bollington Art Centre, Main Hall 7pm – 8.30pm
The classes are £9.50 per class in room Or £6 per session on Zoom.
Expect limbers to warm and ease tensions out of the body, suitable sun
salutation variations, balances, standing postures and seated postures.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.
