Thursday Evening at Bollington Art Centre

 

Thursday Evening Yoga 

Due to Covid-19 Regulations booking is essential for this class the room places are  limited.
 
Thursday Room Booking Link
 

Zoom Booking Link

Thursday Evening Zoom class.
07:00 PM

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUrduuhrz4vH9xcbBcB4vzUlI0zwwyGvykX

After registering, you will receive a confirmation email containing information about joining the meeting.

Thursday Evening Yoga
Bollington Art Centre, Main Hall 7pm – 8.30pm



The classes are £9.50 per class in room Or £6 per session on Zoom.

Bookings can be made in advance to Yoga with Deborah,
telephone or text on 07772967746 or email info@yogawithdeborah.co.uk

Expect limbers to warm and ease tensions out of the body, suitable sun salutation variations, balances, standing postures and seated postures.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.