Tuesday Evening Yoga
Due to Covid-19 Regulations booking is essential for this class the room places are very limited and it is Fully booked out.
This class will also be on Zoom 7pm - 8.30pm please email info@yogawithdeborah.co.uk if you would like to attend.
Thursday Evening Yoga
Bollington Art Centre, Main Hall 7pm – 8.30pm
The classes are £54 for a block of six in Room Or £6 per session on Zoom PAYG.
Expect limbers to warm and ease tensions out of the body, suitable sun
salutation variations, balances, standing postures and seated postures.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.
