Thursday Evening Yoga
Due to Covid-19 Regulations booking is essential for this class the room places are limited.
Booking Link
https://BookYogaWithDeborah.as.me/ThursdayEvening
Please email info@yogawithdeborah.co.uk if you would like to be added to the wait list or you can join us on Zoom.
Thursday
Evening Zoom class.
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZAuceipqj8jG9Btrx9-XSsyYq4TFn1hY4mM
After registering, you will receive a confirmation email
containing information about joining the meeting.
Thursday Evening Yoga
Bollington Art Centre, Main Hall 7pm – 8.30pm
The classes are £9 per class in room Or £6 per session on Zoom PAYG.
Expect limbers to warm and ease tensions out of the body, suitable sun
salutation variations, balances, standing postures and seated postures.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.
