Thursday Evening at Bollington Art Centre

 

Tuesday Evening Yoga 

Due to Covid-19 Regulations booking is essential for this class the room places are very limited and it is Fully booked out.

This class will also be on Zoom 7pm - 8.30pm please email info@yogawithdeborah.co.uk if you would like to attend.

 
Thursday Evening Yoga
Bollington Art Centre, Main Hall 7pm – 8.30pm



The classes are £54 for a block of six in Room Or £6 per session on Zoom PAYG.

Bookings can be made in advance to Yoga with Deborah,
telephone or text on 07772967746 or email info@yogawithdeborah.co.uk

Expect limbers to warm and ease tensions out of the body, suitable sun salutation variations, balances, standing postures and seated postures.
The practice will conclude with Savasana (relaxation).
Classes will also include breath awareness, suitable pranayama (breath practices) and meditations.
This class is suitable for beginners, modifications are given so you can work from where you are.