Hello Yogis and Yoginis,
As we are heading towards the Christmas break I just wanted
to update you with the new dates for January and let you know what is left to
come. I have new blocks starting Tuesday and Thursday evenings next week and
the week after which will be shorter than usual to take us up to Christmas.
(dates below) The last class off each block may incorporate the seasonal Yoga
Nida I am planning for the Friday special class if the class consensus is positive.
Friday Afternoon Yoga: End
of term special, Chocolate & Ginger.
A smooth grounding practice with just a hint of spice
rounding off with a seasonal Yoga Nidra
Friday 21th December, at the usual drop in
cost of £7 (and included with the 5 class pass)
On the last Friday Afternoon Yoga before the Christmas break
I am doing a slightly extended class to incorporate a 20-minute Yoga Nidra. The
class is at 1.45pm – 3.15pm in the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is
a deeply restful guided meditation technique practiced while laying comfortably
in Savasana.
Class Dates
Tuesday Evening Yoga, next blocks
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
27th November – 18th December,
4 weeks for £25
This block is already fully booked but I may have some dates
available, so please get in touch if you would like adding to my waiting list.
8th January – 12th February, 6
weeks for £39
The drop-in price for this class is £7.50, booking will
be necessary as spaces are limited, If you want to guarantee your space
please sign up for a block of classes.
Thursday Evening Yoga next block
Bollington Art Centre, Main Hall, 8pm – 9.30pm
6th December – 20th December 3
weeks for £19
Open to
bookings.
Don’t forget there
are still two classes left on the current Thursday block 22nd and 29th of November, morning and
evening with space available.
The Thursday Morning Yoga at Bollington Art Centre, Main Hall, 10.15am – 11.30am will take a
break after that for the time being. If
you would be interested in this class in the new year please let me know.
17th January – 21st February 6
weeks for £39
The drop-in price for this class is £7.50, booking is
advisable as spaces are limited. If you want to guarantee your space please
sign up for a block of classes.
Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one of
your pre-paid classes you may make up the class (availability allowing) within
the block dates by attending one of my other classes. Please just let me
know in advance so I can make sure I have space in the class you would like to
attend.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
11th January – 12th April (no class on
the 8th March)
The drop-in price for this class is £7 or you can save and
buy a 5 class pass for £32 (valid for 3 months,
adjustments will be made to take in to account holidays)
Booking for any of these classes can be made in advance by
e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments should be made on or before the first class in a
block, by cash, cheque or in advance by bank transfer, details on request.
Therapeutic Yoga and one to
one classes
I am
also making some time available to offer 1- 2- 1 appointments for individual
yoga classes and therapeutic yoga sessions. These sessions could be suitable
for those who have or are recovering from illness or injury, are a beginner or
coming back to yoga and would like some 1-2-1 practice before joining a group
class, or for any other reason a group class may not suit you. If you are
interested or know of someone who may be, just call or email to discuss.
Namaste
Deborah
