Thursday, 17 March 2022

Class Booking

Classes can now be booked directly from this website using the class booking page where you can see all the class availability coming up and book into any of my public classes.

Class Booking Page above or the Schedule Appointment button on the right.

<a href="https://app.acuityscheduling.com/schedule.php?owner=20628717" target="_blank" class="acuity-embed-button" style="background: #9aa0a1; color: #fff; padding: 8px 12px; border: 0px; -webkit-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;-moz-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;border-radius: 4px; text-decoration: none; display: inline-block;">Schedule Appointment</a><link rel="stylesheet" href="https://embed.acuityscheduling.com/embed/button/20628717.css" id="acuity-button-styles" /><script src="https://embed.acuityscheduling.com/embed/button/20628717.js" async></script>

If you just want to book one or a few classes on the sane day you can use these direct class links.

https://BookYogaWithDeborahClasses.as.me/TuesdayEvening

https://BookYogaWithDeborahClasses.as.me/ThursdayEvening

https://BookYogaWithDeborahClasses.as.me/FridayAfternoon

https://BookYogaWithDeborahClasses.as.me/FridayChairYoga

Any links you were using prior to the 11th of March will no longer work as a result of making booking available here. I will be mailing out new links and the block booking links for classes after Easter soon.

Deborah


Thursday, 3 February 2022

Yoga Therapy At Mother Nature Sanctuary

YWD Yoga Therapy appointments are now available to book on the Mother Nature Sanctuary web site.Free 15-minute telephone consultation with Deborah.Available on Fridays 10.45 – 11.45am from 4th of February.Yoga Therapy appointments with Deborah are available to book on Thursdays From 10th February.
https://mothernaturesanctuaryschedule.as.me/YogaTherapy

Friday, 17 December 2021

Yoga with Deborah Newsletter Winter 2021/2022

 Hi All,

As my classes are now on a break until January 2022, I want to take the opportunity to thank everyone who has attended and practiced with me over the last bumpy year. Also, to all those who have not been able to for various reasons I would be very happy to welcome you back in 2022.

Classes are scheduled to begin again in the room in January and I have decided to keep the current Zoom options going until at least Easter 2022 (you will know when I do if room classes get interrupted again, in which case those that wish to are all welcome on Zoom).

All zoom links can be found under the Online Class Booking tab at the top of the page and are available to all.

Class Info & Dates for 2022

Tuesday Evening Yoga (90-minute class)
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm (upstairs room)
Next block
7th January – 15th February,
7 weeks for £63 block price.
This class continues to get fully booked, so please let me know if you don’t currently come on a Tuesday and would like a space on my waiting/cancellations list.

Thursday Evening Yoga (90-minute class)
Bollington Art Centre
, Main Hall, 7pm – 8.30pm
Next block
20th January - 17th February,
5 weeks for £45 block price. *Starts on zoom 6th January*
https://BookYogaWithDeborah.as.me/ThursdayBlockClasses
The drop-in price for this class is £9.50, booking is necessary through the Thursday Evening Yoga booking link as spaces are limited.
https://BookYogaWithDeborah.as.me/ThursdayEvening
If you want to guarantee your space, please sign up for a block of classes.

Friday Afternoon Yoga
At Bollington Civic Hall, 1.45pm – 3pm
7th January - 18th February.

The drop-in price for this class is £8 booking is essential through the Friday Afternoon booking link. This class continues to get fully booked, so please let me know if you don’t currently come on a Friday and would like a space on my waiting/cancellations list.

Friday Afternoon Chair Yoga
At Bollington Civic Hall, 12.30pm – 1.30pm
7th January - 18th February
The drop-in price for this class is £8 booking is essential through the Friday Afternoon Chair Yoga booking link.
https://BookYogaWithDeborah.as.me/FridayChairYoga
Or by contacting Yoga with Deborah directly by email info@yogawithdeborah.co.uk or call me on 07772967746.

YWD (yoga with deborah) Yoga Therapy at Mother Nature Sanctuary
Thursdays appointments available between 8.30am and 2.30pm(starting times)

*This should be available to book directly on the Mother Nature website in the New Year*

Yoga Therapy may be used to: reduce symptoms of illness or injury, establish more functional breath and movement patterns, reduce physical and mental suffering, improve quality of life and enhance positive coping strategies.
If you are interested, please contact Deborah on 07772967746 or email info@yogawithdeborah.co.uk for more information. I am happy to explain more about Yoga Therapy and how I may be able to help.
I am a fully trained Yoga Therapist registered with the CNHC (complimentary & natural healthcare council).

Wishing Everyone a very Happy Christmas and a safe and peaceful New Year.

Deborah

Friday, 13 August 2021

Chair Yoga comming soon

This class is now open for booking

The drop-in price for this class is £8 and booking is essential.

You can book through the Friday Afternoon Chair Yoga booking link - https://BookYogaWithDeborah.as.me/FridayChairYoga

or by contacting Yoga with Deborah directly by email
info@yogawithdeborah.co.uk or call me on 07772967746.

This class is open for all including beginners to yoga and particularly for -

Those who would like to practice yoga but find floor based classes no longer suit them. 

Would like to start a yoga practice but find transitions up and down from the floor difficult.

Would like to improve sitting posture.

Would like to improve strength and balance.

Are looking for a way to safely improve mobility and flexibility.

Want to continue a yoga practice while recovering from an injury.

Want to continue with meditation and breath awareness practices from a chair

Want to learn some meditation and breath  awareness practices that can help promote mindfulness and reduce stress.

Want to practice yoga for the joy of it in a friendly group setting.