Hello Yogis and Yoginis,
As we head towards the summer break I just wanted to update
you regarding when the last classes are, when I start up again in September and
a small change to my block pricing. All the info is below under Class Info & Dates.
In September the price for the block classes is going up to
£42 for six weeks from £39 (£7 per class from £6.50), these blocks will still
be available at the old price for those that pay at least one week in advance
of the first class.
Back by request, Friday Afternoon Yoga: End of term
special with Yoga Nidra,
Friday 12th July, at the usual drop in
cost of £7.
A slightly extended class to incorporate a
20-minute Yoga Nidra, this has become a popular Friday afternoon end of term tradition
and yes there will be chocolate!
The class is at 1.45pm – 3.15pm at the Civic Hall
and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes
referred to, is a deeply restful guided meditation technique practiced while
laying comfortably in Savasana, please bring a blanket or two.
Therapeutic Yoga, one to one classes
For those who don’t know
I teach 1-2-1 individual yoga classes and therapeutic yoga sessions.
Starting at £35 per session.
These sessions could be suitable for those who have or are
recovering from illness or injury, are a beginner or coming back to yoga and
would like some 1-2-1 practice before joining a group class, or for any other
reason a group class may not suit you. If you are interested or know of someone
who may be, just call or email to discuss. I will have some availability for
these over the summer.
Yoga Therapy
Further to this (at fraction of the cost of my 1-2-1
sessions) I am currently seeking a Yoga Therapy case study client (for those who
don’t know I am currently half way through a 2 year training in London to
become a Yoga Therapist). I am looking for someone with a cardio or respiratory
condition who would be interested in trying / feel they might benefit from some
1-2-1 Yoga Therapy. Please email for further details if you are interested or
know of anyone who is, no prior yoga experience is necessary.
Class Info & Dates
Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
(upstairs room)
Last class 23rd July
Next block
10th
September - 22nd October, 7 weeks for £49 or early bird
price of £45.50.
This class still continues to get fully booked, so please
let me know if you don’t currently come on a Tuesday and would like a space on
my drop in waiting list.
The drop-in price for this class is £8, booking will be
necessary as spaces are limited, If you want to guarantee your space please
sign up for a block of classes.
Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am –
10.30am (upstairs room)
Last class 18th July
Starts back on the 19th
September then weekly until the 12th December
(no class 31st October)
(no class 31st October)
The drop-in price for this class is £7 or you can save and
buy a 5 class pass for £32 (valid for 2 months,
adjustments will be made to take in to account holidays).
Thursday Evening Yoga
Bollington Art Centre, Main Hall, 8pm – 9.30pm
Last class 11th July
Next block
19th September – 24th October, 6
weeks for £42 or early bird price of £39
The drop-in price for this class is £8, booking is necessary
as spaces are limited. If you want to guarantee your space please sign up for a
block of classes.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
Last class 12th July: End or term
special with Yoga Nidra (slightly longer class 1.45 – 3.15pm, no extra charge😊).
6th September – 13th December (no
class on the 13th Sept & November 22nd)
The drop-in price for this class is £7 or you can save and
buy a 5 class pass for £32 (valid for 2 months,
adjustments will be made to take in to account holidays).
Booking for any of these classes can be made in advance by
e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments should be made on or before the first class in a
block, by cash, cheque or in advance by bank transfer, details on request.
Namaste
Deborah
You can also keep update with my classes and workshops on my Facebook
page,
https://www.facebook.com/YogaWithDebs/
https://www.facebook.com/YogaWithDebs/