telephone or text on 07772967746 or email info@yogawithdeborah.co.uk
Classes will be suitable for all including beginners and all
equipment will be provided.
Thursday, 27 December 2018
Thursday, 20 December 2018
End of Term Special
Friday Afternoon Yoga: End
of term special, Chocolate & Ginger.
A smooth grounding practice with just a hint of spice
rounding off with a seasonal Yoga Nidra
Friday 21th December, at the usual drop in
cost of £7 (and included with the 5 class pass)
This Friday Afternoon Yoga before the Christmas break
I am doing a slightly extended class to incorporate a 20-minute Yoga Nidra. The
class is at 1.45pm – 3.15pm in the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is
a deeply restful guided meditation technique practiced while laying comfortably
in Savasana.
Wishing everyone a very Merry Christmas
and a Happy New Year from
Yoga with Deborah x
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