NEW YEAR CLASSES 2020
Hello Yogis and Yoginis,
Wishing you all a very happy and peaceful Christmas and New
Year, a big thanks to all those who have attended classes with me over the last
year.
Before I get absorbed in my last minute Christmas
preparations I wanted to send out the information for my 2020 classes, booking
is open for the next blocks on Tuesday and Thursday evenings, classes are
filling up with the Tuesday class provisionally full ( you can let me know if
you would like to be on the waiting list for this one).
Thursday Morning and Friday Afternoon classes continue to run
as drop in classes.
Class Info & Dates
Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
(upstairs room)
Next block
7th January- 11th February, six weeks for £45
(advance payment £42 - one week before the start of class at least)
This class still continues to get fully booked, so please
let me know if you don’t currently come on a Tuesday and would like a space on
my drop in waiting list.
The drop-in price for this class is £8.50, booking will
be necessary as spaces are limited, If you want to guarantee your space
please sign up for a block of classes.
Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am –
10.30am (upstairs room)
16th January - 2nd April (no class 20th Feb)
This is a drop in class you can just pop along and enjoy a lovely morning practice at MNS.
This is a drop in class you can just pop along and enjoy a lovely morning practice at MNS.
The drop-in price for this class is £7.50 or you can save
and buy a 5 class pass for £35 (valid for 2 months, adjustments will be made to
take in to account class holidays).
Thursday Evening Yoga
Bollington Art Centre, Main Hall, 7pm – 8.30pm *NEW
TIME*
Next block
23rd January - 27th February six weeks for £45 (advance payment £42- one week before the start of class at least)
23rd January - 27th February six weeks for £45 (advance payment £42- one week before the start of class at least)
The drop-in price for this class is £8.50, booking is
necessary as spaces are limited. If you want to guarantee your space please
sign up for a block of classes.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
10th January - 3rd April (no class 24th Jan & 20th March)
The drop-in price for this class is £7.50 or you can save
and buy a 5 class pass for £35 (valid for 2 months, adjustments will be made to
take in to account class holidays).
Therapeutic Yoga, one to one classes
For those who don’t know I teach 1-2-1 individual yoga
classes and therapeutic yoga sessions. Starting at £35 per session.
These sessions could be suitable for those who have or are
recovering from illness or injury, are a beginner or coming back to yoga and
would like some 1-2-1 practice before joining a group class, or for any other
reason a group class may not suit you. If you are interested or know of someone
who may be, just call or email to discuss.
Booking for any of these classes can be made in advance by
e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments for blocks should be made on or before the first
class in the block, by cash, cheque or bank transfer, details on request.
Advance payment discount available when booking at least
1 full week in advance of start date.
Namaste
Deborah
All info – www.yogawithdeborah.co.uk
You can also keep update with my classes and workshops on my Facebook
page,
https://www.facebook.com/YogaWithDebs/
https://www.facebook.com/YogaWithDebs/
--------------------------------------------
Yoga with Deborah
Newsletter: Winter 2018/2019
Hello Yogis and Yoginis,
Hello Yogis and Yoginis,
As we are heading towards the Christmas break I just wanted
to update you with the new dates for January and let you know what is left to
come. I have new blocks starting Tuesday and Thursday evenings next week and
the week after which will be shorter than usual to take us up to Christmas.
(dates below) The last class off each block may incorporate the seasonal Yoga
Nida I am planning for the Friday special class if the class consensus is positive.
Friday Afternoon Yoga: End
of term special, Chocolate & Ginger.
A smooth grounding practice with just a hint of spice
rounding off with a seasonal Yoga Nidra
Friday 21th December, at the usual drop in
cost of £7 (and included with the 5 class pass)
On the last Friday Afternoon Yoga before the Christmas break
I am doing a slightly extended class to incorporate a 20-minute Yoga Nidra. The
class is at 1.45pm – 3.15pm in the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is
a deeply restful guided meditation technique practiced while laying comfortably
in Savasana.
Class Dates
Tuesday Evening Yoga, next blocks
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
27th November – 18th December,
4 weeks for £25
This block is already fully booked but I may have some dates
available, so please get in touch if you would like adding to my waiting list.
8th January – 12th February, 6
weeks for £39
The drop-in price for this class is £7.50, booking will
be necessary as spaces are limited, If you want to guarantee your space
please sign up for a block of classes.
Thursday Evening Yoga next block
Bollington Art Centre, Main Hall, 8pm – 9.30pm
6th December – 20th December 3
weeks for £19
Open to
bookings.
Don’t forget there
are still two classes left on the current Thursday block 22nd and 29th of November, morning and
evening with space available.
The Thursday Morning Yoga at Bollington Art Centre, Main Hall, 10.15am – 11.30am will take a
break after that for the time being. If
you would be interested in this class in the new year please let me know.
17th January – 21st February 6
weeks for £39
The drop-in price for this class is £7.50, booking is
advisable as spaces are limited. If you want to guarantee your space please
sign up for a block of classes.
Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one of
your pre-paid classes you may make up the class (availability allowing) within
the block dates by attending one of my other classes. Please just let me
know in advance so I can make sure I have space in the class you would like to
attend.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
11th January – 12th April (no class on
the 8th March)
The drop-in price for this class is £7 or you can save and
buy a 5 class pass for £32 (valid for 3 months,
adjustments will be made to take in to account holidays)
Booking for any of these classes can be made in advance by
e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments should be made on or before the first class in a
block, by cash, cheque or in advance by bank transfer, details on request.
Therapeutic Yoga and one to
one classes
I am
also making some time available to offer 1- 2- 1 appointments for individual
yoga classes and therapeutic yoga sessions. These sessions could be suitable
for those who have or are recovering from illness or injury, are a beginner or
coming back to yoga and would like some 1-2-1 practice before joining a group
class, or for any other reason a group class may not suit you. If you are
interested or know of someone who may be, just call or email to discuss.
Namaste
Deborah
You can keep update with my classes and workshops on my Facebook page,
https://www.facebook.com/YogaWithDebs/
https://www.facebook.com/YogaWithDebs/
--------------------------------------------
Yoga with Deborah
Newsletter:
July 2018
Hello Yogis and Yoginis,
As my regular classes are coming towards the summer break I
just wanted to update you with the new dates for autumn and let you know what
is left to come.
It will be the last Thursday class this week on the 19th
and the last Tuesday class is next week on the 24th.
I am not going to be moving the Thursday class to
another location for August as I mentioned in the last newsletter as there has
not been enough interest to make it work.
The Friday class finishes this week with a special extended
class:-
Friday Afternoon Yoga: End of term special with Yoga Nidra
Friday 20th July, at the usual drop in cost of
£6.80.
This Friday is the last Friday Afternoon Yoga before the
summer break so I am doing a slightly extended class to incorporate a 20-minute
Yoga Nidra. The class is at 1.45pm – 3.15pm at the Civic Hall and everyone
is welcome.
It may be a good opportunity for those who have prepaid
classes (Tuesday and Thursdays) this current block to make up for missed
sessions.
Yoga Nidra or yogic sleep as it is sometimes referred to, is
a deeply restful guided meditation technique practiced while laying comfortably
in Savasana.
Dates
for September
Tuesday Yoga next block
The change of location confirmed!
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm
4th June – 9th October, six weeks for
£37.50.
The drop-in price for this class of £7.30, booking will
be necessary as spaces are limited, If you want to guarantee your space
please sign up for a block of classes.
Thursday Yoga next block
Bollington Art Centre, Main Hall, 8pm – 9.30pm
6th September – 11th October six weeks
for £37.50.
The drop-in price for this class of £7.30, booking is
advisable as spaces are limited. If you want to guarantee your space please
sign up for a block of classes.
Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one of
your pre-paid classes you may make up the class (availability allowing) within
the block dates by attending one of my other classes. Please just let me
know in advance so I can make sure I have space in the class you would like to
attend.
So if you have to miss, say a Tuesday class one week you
could take a Tuesday and a Thursday or Friday the next week.
Or you can ask for a straight swap in any particular week.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
7th of September – 21st December (no
class on the 5th October and the 16th of November)
The drop-in price for this class is £6.80 or you can save
and buy a 5 class pass for £30 (valid for 3 months, adjustments will be made to take in to account
holidays)
Booking for any of these classes can be made in advance by e-mailing:
info@yogawithdeborah.co.uk or
text or call me on 07772967746.
Payments can be made at the first class in a block, by
cash or cheque or in advance by bank transfer, details on request.
Hope you all have a lovely summer break and keep on
practicing,
Namaste
Deborah
You can keep update with my classes
and workshops on my Facebook page,
https://www.facebook.com/YogaWithDebs/
https://www.facebook.com/YogaWithDebs/
--------------------------------------------
Yoga with Deborah
Yoga with Deborah
Newsletter:
Summer 2018
Hello Yogis and Yoginis,
Dates for the next
term/class blocks
The next block of classes at the Arts Centre running up to the summer when the Centre closes in August will be a little different; the blocks will run for 8 weeks but as it is holiday time I am giving people the option of booking 6, 7 or all 8 weeks of the block, selecting the dates you can attend.
The next block of classes at the Arts Centre running up to the summer when the Centre closes in August will be a little different; the blocks will run for 8 weeks but as it is holiday time I am giving people the option of booking 6, 7 or all 8 weeks of the block, selecting the dates you can attend.
The classes at the Arts Centre will then break for the
summer until the first week in September.
I am looking into the possibility of moving the Thursday
class to a different location in Bollington (possibly the Leisure Centre) for
August, if enough people would be interested in coming.
This would be a 4 week block of classes for £25 or the usual
£7.30 drop in.
The dates would be the 2nd, 9th, 16th
and 23rd August. Please let me know if this would be of interest
to you if you currently attend on either a Tuesday or a Thursday?
Tuesday Yoga next block
At Bollington Art Centre Pat Penny room, 7.30pm – 9pm
5th June – 24th July, six weeks for
£37.50, 7 weeks for £43.75 or 8 weeks for £50.
There will be a drop-in price for this class of £7.30,
booking will be necessary as spaces are limited, If you want to guarantee your
space please sign up for a block of classes.
NB/ This class will be in the Pat Penny room upstairs,
accessed by the door to the left as you approach the main door to the centre.
(This class may move to the Main Hall for a few weeks of this block when the
choir finish for the summer)
Thursday Yoga next block
Bollington Art Centre, Main Hall 8pm – 9.30pm
31st May – 19th July six weeks for
£37.50, 7 weeks for £43.75 or 8 weeks for £50.
There will be a drop-in price for this class of £7.30,
booking is advisable as spaces are limited. If you want to guarantee your space
please sign up for a block of classes.
Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one of
your pre-paid classes you may make up the class (availability allowing) within
the block dates by attending one of my other classes. Please just let me
know in advance so I can make sure I have space in the class you would like to
attend.
So if you have to miss, say a Tuesday class one week you
could take a Tuesday and a Thursday or Friday the next week.
Or you can ask for a straight swap in any particular week.
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
There is a class is on this Friday 25th May then
it will break until 15th June. The class will then run until the 20th
July before breaking for the summer.
The drop-in price for this class is £6.80 or you can save
and buy a 5 class pass for £30 (valid for 3 months, adjustments will be made to take in to
account holidays)
Friday Afternoon Yoga: Summer Special 20th
July
I had some requests after the Good Friday class with Yoga
Nidra to do another one so there will be a Summer Time Special.
On the last Friday Afternoon Yoga before the summer break I
am going to do a slightly extended class to incorporate a 20-minute Yoga Nidra.
The class is at 1.45pm – 3.15pm at the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is
a deeply restful guided meditation technique practiced while laying comfortably
in Savasana.
Booking for any of these classes can be made in advance by e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments can be made at the first class in a block, by cash
or cheque or in advance by bank transfer, details on request.
Drawing Breath Workshop
Bollington Arts Centre
Saturday 9th June 1.30pm – 3pm
£20
I am taking bookings now for this special workshop blending yoga asana, breath awareness, meditation and mark-making.
I am taking bookings now for this special workshop blending yoga asana, breath awareness, meditation and mark-making.
This workshop is for doodlers, movers, breathers and the
curious. No previous experience of yoga or mark-making necessary.
All equipment will be provided.
Namaste
Deborah
--------------------------------------------
Yoga with Deborah
Newsletter,
April 2018
Hello Yogis and Yoginis,
With spring feeling like it is here at last I thought it
was time to put out a new Newsletter.
Friday Afternoon Yoga: Good Friday Special
This Friday is the last Friday Afternoon Yoga before the
Easter break and as it is on Good Friday I am doing a slightly extended class
to incorporate a 20-minute Yoga Nidra. The class is at 1.45pm – 3.15pm at the
Civic Hall and everyone is welcome.
It may be a good opportunity for those who have prepaid
classes (Tuesday and Thursdays) this current block to make up for missed
sessions.
You can find more information about the class here: -
Yoga Nidra or yogic sleep as it is sometimes referred to
is a deeply restful guided meditation technique practiced while laying
comfortably in Savasana.
Hatha Yoga at Bollington Art Centre
The Bollington Art Centre classes are up and running and
well into their second block on Tuesdays and Thursdays. I will be booking the
Centre for the next blocks this week and would like a little feedback from you
before I do.
Change of time to the Tuesday class your thoughts
please?
The Thursday class in the main hall at 8-pm – 9.30pm is
proving popular and I will leave this as it is.
The Tuesday 7.30 – 9pm class in the Pat Penny room which
will always be smaller because of the room size (max 12 people) is struggling a
bit. Therefore, I have been considering changing the time of the class, I could
make it 8 – 9.30pm the same as Thursday or I could take it earlier 7pm –
8.30pm.
Please could you let me know which you would prefer and
if you currently come on a Thursday only would this make Tuesday an option for
you?
If you already attend on a Tuesday would a change of time
make things difficult for you as I may opt to leave it as it is in that case?
Small price increase
The Arts Centre and Civic Hall are increasing their hire
costs from the beginning of April and as such I will be making a very small
increase to the class prices which I believe will still be very good value. The
new prices will be on the listing below and do not come into effect until the new
blocks/term start.
Cross over classes for pre-paid blocks
For those of you who don’t already know if you miss one
of your pre-paid classes you may make up the class (availability allowing)
within the block dates by attending one of my other classes. Please just let me
know in advance so I can make sure I have space in the class you would like to
attend.
So if you have to miss, say a Tuesday class one week you
could take a Tuesday and a Thursday or Friday the next week.
Or you can ask for a straight swap in any particular
week.
Dates for the next
term/class blocks
Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
This class starts again on Friday the 20th April running
to the 25th of May (no class 18th of May)
Then 15th June to the 20th July before
breaking for the summer.
The drop-in price for these classes is going up a little
to £6.80 or you can save and buy a 5 class pass for £30 (yes, I am bringing
back the passes to replace the block booking but this time they will only be
valid for 3 months not for a lifetime,
adjustments will be made to take in to account holidays)
Thursday Yoga next block
Bollington Art Centre, Main Hall 8pm – 9.30pm
19th April – 24th May six weeks for £37.50,
(price increase of just 25p per class)
There will be a drop-in price for this class of £7.30 but
booking will be necessary as spaces are limited. If you want to guarantee your
space please sign up for a block of classes.
Tuesday Yoga next block
At Bollington Art Centre Pat Penny room, 7.30pm – 9pm
(time to be confirmed)
17th April – 22nd May six weeks for £37.50,
(price increase of just 25p per class)
There will be a drop-in price for this class of £7.30 but
booking will be necessary as spaces are limited. If you want to guarantee your
space please sign up for a block of classes.
NB/ This class will be in the Pat Penny room upstairs,
accessed by the door to the left as you approach the main door to the centre.
Booking for any of these classes can be made in advance
by replying to this mail, e-mailing: info@yogawithdeborah.co.uk
or text or call me on 07772967746.
Payments can be made in class by cash or cheque or in
advance by bank transfer, details on request.
Namaste
Deborah
You can keep update with my classes and workshops on my Facebook page,
https://www.facebook.com/YogaWithDebs/
https://www.facebook.com/YogaWithDebs/
