Tuesday, 22 October 2019

Newsletter October 2019


Hello Yogis and Yoginis,
Here is a round up of my latest class info, new block dates, half term break, end of term special, 1-2-1’s and Yoga Therapy.

Tuesday and Thursday classes will break for half term this year so no classes on 29th and 31st October, there will be a Friday class on the 1st November.
End of term special with Yoga Nidra (and chocolate!) 13th December.

Class Info & Dates
Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm (upstairs room)
Next block
5th November -  10th December, 6 weeks for £42 or early bird price of £39
This class still continues to get fully booked, so please let me know if you don’t currently come on a Tuesday and would like a space on my drop in waiting list.
The drop-in price for this class is £8, booking will be necessary as spaces are limited, If you want to guarantee your space please sign up for a block of classes.

Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am – 10.30am (upstairs room)
Until 12th December (No class 31st October and 21st November)
This is a drop in class you can just pop along and enjoy a lovely morning practice at MNS.
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 2 months,adjustments will be made to take in to account holidays).

Thursday Evening Yoga
Bollington Art Centre, Main Hall, 8pm – 9.30pm
Next block
7th November -  12th December (No class 21st November), 5 weeks for £35 or early bird price of £32.50
The drop-in price for this class is £8, booking is necessary as spaces are limited. If you want to guarantee your space please sign up for a block of classes.

Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
Until 13th December. (No class 22nd November)
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 2 months, adjustments will be made to take in to account holidays).

Friday Afternoon Yoga: End of term special with Yoga Nidra,
Friday 13th December, at the usual drop in cost of £7.
A slightly extended class to incorporate a 20-minute Yoga Nidra, this has become a popular Friday afternoon end of term tradition and yes there will be chocolate!
The class is at 1.45pm – 3.15pm at the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is a deeply restful guided meditation technique practiced while laying comfortably in Savasana, please bring a blanket or two.

Therapeutic Yoga, one to one classes
For those who don’t know I teach 1-2-1 individual yoga classes and therapeutic yoga sessions. Starting at £35 per session.
These sessions could be suitable for those who have or are recovering from illness or injury, are a beginner or coming back to yoga and would like some 1-2-1 practice before joining a group class, or for any other reason a group class may not suit you. If you are interested or know of someone who may be, just call or email to discuss. 

Yoga Therapy
I will be seeking my 3rd  Yoga Therapy case study client to commences late December/early January, this is my last training cases study and can be any issue/health and well-being concern. If you would be interested in trying, or know anyone who might benefit from some 1-2-1 Yoga Therapy, please email for further details, no prior yoga experience is necessary.

Booking for any of these classes can be made in advance by e-mailing: info@yogawithdeborah.co.uk or text or call me on 07772967746.
Payments for blocks should be made on or before the first class in the block, by cash, cheque or bank transfer, details on request.
Early bird price available when booking at least 1 full week in advance of start date.

Namaste
Deborah


Monday, 26 August 2019

September Classes

 I hope you are all having a lovely summer, just a reminder of when classes start back



Friday Afternoon 6th September,

Tuesday evening 10th September -Fully Booked

Thursday Morning 19th September,

Thursday Evening 19th September,

I am taking bookings now for the Tuesday and Thursday evening classes, don't forget there is an early bird price on these for payments in advance.

Thursday, 25 July 2019

Autumn Class Info & Dates

Classes have now finished for the summer, they will start back in September. 
Hope you all have a lovely summer.
Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm (upstairs room)
10th September -  22nd October, 7 weeks for £49 or early bird price of £45.50 (pay at least one week before class starts).
This class still continues to get fully booked, so please let me know if you don’t currently come on a Tuesday and would like a space on my drop in waiting list.
The drop-in price for this class is £8, booking will be necessary as spaces are limited, If you want to guarantee your space please sign up for a block of classes.
Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am – 10.30am (upstairs room)
19th September then weekly until the 12th December 
(no class 31st October)
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 2 months, adjustments will be made to take in to account holidays).
Thursday Evening Yoga
Bollington Art Centre, Main Hall, 8pm – 9.30pm
For one week only on the 17th of October the class will be at Bollington Health & Leisure as the Festival Players have the Hall at the Arts Centre.
19th September – 24th October, 6 weeks for £42 or early bird price of £39 (pay at least one week before class starts).
The drop-in price for this class is £8, booking is necessary as spaces are limited. If you want to guarantee your space please sign up for a block of classes.
Friday Afternoon Yoga
6th September – 13th December (no class on the 13th  Sept & November 22nd)
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 2 months, adjustments will be made to take in to account holidays).

Therapeutic Yoga, one to one classes
For those who don’t know I teach 1-2-1 individual yoga classes and therapeutic yoga sessions. Starting at £35 per session.
These sessions could be suitable for those who have or are recovering from illness or injury, are a beginner or coming back to yoga and would like some 1-2-1 practice before joining a group class, or for any other reason a group class may not suit you. If you are interested or know of someone who may be, just call or email to discuss. I will have some availability for these over the summer.
Booking for any of these classes can be made in advance by e-mailing: info@yogawithdeborah.co.uk or text or call me on 07772967746.
Payments should be made on or before the first class in a block, by cash, cheque or in advance by bank transfer, details on request.
Namaste
Deborah

Monday, 1 July 2019

Newsletter July 2019


Hello Yogis and Yoginis,

As we head towards the summer break I just wanted to update you regarding when the last classes are, when I start up again in September and a small change to my block pricing. All the info is below under  Class Info & Dates.
In September the price for the block classes is going up to £42 for six weeks from £39 (£7 per class from £6.50), these blocks will still be available at the old price for those that pay at least one week in advance of the first class.

Back by request, Friday Afternoon Yoga: End of term special with Yoga Nidra,
Friday 12th July, at the usual drop in cost of £7.
A slightly extended class to incorporate a 20-minute Yoga Nidra, this has become a popular Friday afternoon end of term tradition and yes there will be chocolate!
The class is at 1.45pm – 3.15pm at the Civic Hall and everyone is welcome.
Yoga Nidra or yogic sleep as it is sometimes referred to, is a deeply restful guided meditation technique practiced while laying comfortably in Savasana, please bring a blanket or two.

Therapeutic Yoga, one to one classes
For those who don’t know I teach 1-2-1 individual yoga classes and therapeutic yoga sessions. Starting at £35 per session.
These sessions could be suitable for those who have or are recovering from illness or injury, are a beginner or coming back to yoga and would like some 1-2-1 practice before joining a group class, or for any other reason a group class may not suit you. If you are interested or know of someone who may be, just call or email to discuss. I will have some availability for these over the summer.
Yoga Therapy
Further to this (at fraction of the cost of my 1-2-1 sessions) I am currently seeking a Yoga Therapy case study client (for those who don’t know I am currently half way through a 2 year training in London to become a Yoga Therapist). I am looking for someone with a cardio or respiratory condition who would be interested in trying / feel they might benefit from some 1-2-1 Yoga Therapy. Please email for further details if you are interested or know of anyone who is, no prior yoga experience is necessary.

Class Info & Dates
Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm (upstairs room)
Last class 23rd July
Next block
10th September -  22nd October, 7 weeks for £49 or early bird price of £45.50.
This class still continues to get fully booked, so please let me know if you don’t currently come on a Tuesday and would like a space on my drop in waiting list.
The drop-in price for this class is £8, booking will be necessary as spaces are limited, If you want to guarantee your space please sign up for a block of classes.

Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am – 10.30am (upstairs room)
Last class 18th July
Starts back on the 19th September then weekly until the 12th December 
(no class 31st October)
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 2 months, adjustments will be made to take in to account holidays).

Thursday Evening Yoga
Bollington Art Centre, Main Hall, 8pm – 9.30pm
Last class 11th July
Next block
19th September – 24th October, 6 weeks for £42 or early bird price of £39
The drop-in price for this class is £8, booking is necessary as spaces are limited. If you want to guarantee your space please sign up for a block of classes.

Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
Last class 12th July: End or term special with Yoga Nidra (slightly longer class 1.45 – 3.15pm, no extra charge😊).
6th September – 13th December (no class on the 13th  Sept & November 22nd)
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 2 months, adjustments will be made to take in to account holidays).


Booking for any of these classes can be made in advance by e-mailing: info@yogawithdeborah.co.uk or text or call me on 07772967746.
Payments should be made on or before the first class in a block, by cash, cheque or in advance by bank transfer, details on request.

Namaste
Deborah


Thursday, 9 May 2019

Summer Newsletter


Hello Yogis and Yoginis,
As we head towards the summer I just wanted to update you regarding my current classes, class breaks and when I am finishing for a summer break.

Bollington Festival dates affecting Thursday Evening and Friday Afternoon Classes
The Arts Centre and Civic Hall are both reserved for festival events and as such there will be no Thursday evening and Friday afternoon Yoga during the Festival period.
The dates affected are Thursday 16th and 23rd May and Friday 17th and 24th May.

Tuesday evening and Thursday morning classes are unaffected by the festival and will be running through.
News for the new Thursday Morning class is that this class now operates as a drop in session just like my long running Friday Afternoon class, there is now a Thursday Morning Yoga 5 class pass as well as the popular Friday Afternoon 5 class pass.
Please see below for a list of all classes and dates.

The Friday class will resume on the 31st of May
The Thursday evening class will resume with a six week block 6th June – 11th July. (please note this is updated from the previous newsletter dates of 30th May - 18th July)

IMPORTANT info. regarding the Thursday Evening Class
The last block of Thursday Evening Classes over the Easter period has seen the class numbers fall to a level that I am unable to sustain in the Main Hall. Therefor in an effort to keep the class going I may move it for a trial period to the Gallery/Bar area where numbers will be strictly limited to 8-10 people and booking will be necessary.
I might be able to keep the Hall if I get enough people signing up to take the block of classes. So if you would like to continue, or come back to Thursday evening Yoga at the Arts Centre, please let me know and if you can, please sign up to the block of six classes  6th June – 11th July. The price of the block is staying the same at £39 but the drop in price for my evening classes is going up to £8.


Class Info & Dates

Tuesday Evening Yoga
At Bollington’s Mother Nature Sanctuary, 7.30pm – 9pm (upstairs room)
2nd April – 21th May, 8 weeks for £52
4th June  - 23rd July, 8 weeks for £52
This class still continues to get fully booked, so please let me know if you don’t currently come on a Tuesday and would like a space on my drop in waiting list.
The drop-in price for this class is £8, booking will be necessary as spaces are limited, If you want to guarantee your space please sign up for a block of classes.

Thursday Morning Yoga
At Bollington’s Mother Nature Sanctuary, 9.30am – 10.30am (upstairs room)
Weekly until the 18th July
The drop-in price for this class is £7, drop in attendance is welcome, you can simply message, text or email me to book on in advance of the class or you can take a 5 class pass for £32.

Thursday Evening Yoga
Bollington Art Centre, Main Hall, 8pm – 9.30pm
11th April – 9th May, 5 weeks for £32.50 (short due to the festival)
6th June – 11th July, 6 weeks for £39
The drop-in price for this class is £8, booking is necessary as spaces are limited. If you want to guarantee your space please sign up for a block of classes.

Friday Afternoon Yoga
At Bollington Civic Hall, 1.45 – 3pm
19th April – 12th July (no classes on 17th, 24th May  and 6th June )
The drop-in price for this class is £7 or you can save and buy a 5 class pass for £32 (valid for 3 months, adjustments will be made to take in to account holidays)

Therapeutic Yoga and one to one classes
I am also making some time available to offer 1- 2- 1 appointments for individual yoga classes and therapeutic yoga sessions. These sessions could be suitable for those who have or are recovering from illness or injury, are a beginner or coming back to yoga and would like some 1-2-1 practice before joining a group class, or for any other reason a group class may not suit you. If you are interested or know of someone who may be, just call or email to discuss.

Booking for any of these classes can be made in advance by e-mailing: info@yogawithdeborah.co.uk or text or call me on 07772967746.
Payments should be made on or before the first class in a block, by cash, cheque or in advance by bank transfer, details on request.

Namaste
Deborah