Sunday, 19 February 2023

Regular Classes

Booking for regular classes 

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New  Chair Yoga Class at Prestbury Village Hall

Starting 2nd March 2pm - 3pm  £8 per class

call or text  07772967746 or email info@yogawithdeborah.co.uk to book on or find out more.

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Places are limited so please book soon.  

Payment options are given when you book through, bank transfer, PayPal, or cash.

Tuesday Evening

Book weekly for £10 per class or book a block of six weeks or seven weeks for £55.80/£65

 

 

 

Book weekly

https://BookYogaWithDeborahClasses.as.me/TuesdayEvening  

Book a block of classes

https://BookYogaWithDeborahClasses.as.me/TuesdayBlock



Thursday Evening

Book weekly for £10 per class or book a block of six weeks or seven weeks for £55.80/£65

 

 



Book weekly
https://BookYogaWithDeborahClasses.as.me/ThursdayEvening

Book a block of classes

https://BookYogaWithDeborahClasses.as.me/ThursdayBlock


Friday Afternoon Yoga

Book weekly for £8.50 per class

 

 

 

 

 

 

 

Book weekly  
https://BookYogaWithDeborahClasses.as.me/FridayAfternoon


Friday Chair Yoga

Book weekly for £8 per class

 

 

 

 

 
Book weekly 
https://BookYogaWithDeborahClasses.as.me/FridayChairYoga

New Class Chair Yoga at Prestbury Village Hall

Thursday, 16 February 2023

New Chair Yoga Class

 Coming soon new Chair Yoga at Prestbury Village Hall

Just £8 per class  pay as you go, Starting 2nd March.


Tuesday, 20 December 2022

Classes starting back in January 2023

 

Booking is now open for classes from January 3rd 2023.

Places are limited so please book soon.  

Payment options are given when you book through, bank transfer, PayPal, or cash.


Tuesday Evening

Book weekly for £10 per class or book a block of six weeks or seven weeks for £55.80/£65

 

 

https://BookYogaWithDeborahClasses.as.me/TuesdayEvening 

https://BookYogaWithDeborahClasses.as.me/TuesdayBlocks 

 


Thursday Evening

Book weekly for £10 per class or book a block of six weeks or seven weeks for £55.80/£65

 

 



https://BookYogaWithDeborahClasses.as.me/ThursdayEvening

https://BookYogaWithDeborahClasses.as.me/ThursdayBlocks


Friday Afternoon Yoga

Book weekly for £8.50 per class

 

 

 

 

 

 
https://BookYogaWithDeborahClasses.as.me/FridayAfternoon


Friday Chair Yoga

Book weekly for £8 per class

 

 

 

 
https://BookYogaWithDeborahClasses.as.me/FridayChairYoga




Friday, 9 September 2022

Menopause Yoga

My next menopause workshop is on the 5th November 1.30pm -4.30pm. 

This one is for women at all stages including pre and post Menopause (so all women!). 

The practice will be a soothing one featuring restorative postures to help relax, restore energy and calm the mind. 



https://mothernaturesanctuaryschedule.as.me/MenopauseWorkshopwithDeborah

This workshop will bring us together in (Sangha) community to share experience, information, practice and  a few laughs.

The workshop will feature -

Introduction

Woman’s circle (opportunity to share or just listen)

Tea break

Full 90 minute yoga practice including breath work, asana (yoga postures), restorative postures, savanna (relaxation)and meditation.

Reflection and journaling.

Closing circle and Q&A.

Information sharing / signposting.

You can use the link below to book this workshop

https://mothernaturesanctuaryschedule.as.me/MenopauseWorkshopwithDeborah


https://mothernaturesanctuaryschedule.as.me/MenopauseWorkshopwithDeborah